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Well Being, Health & Exercise

 

 YOGA

 DAYTIME INTRODUCTION TO YOGA CLASSES

Due to an interest from older members of our community for a yoga class in the daytime to begin at a “gentle” level we are pleased to offer this course at the centre. Your tutor will assess your level and adjust these classes to suit.

 

YOGA/MEDITATION ~ HADDON & SMYTHESDALE

Do you have back, neck or shoulder problems? Do you suffer from high or low blood pressure? Do you have high stress levels and experience anxiety attacks? Then yoga can help! Your instructor is a fully qualified yoga teacher with years of experience. Beginners are very welcome! Bookings are essential and courses must be pre paid prior to commencement.

 

MUMS AND BUBS YOGA

We are excited to be offering another 8 weeks term of yoga for you and your baby (3- 18 months).

 

We are taking bookings now and then classes will be then confirmed with sufficient numbers. We re-quire a minimum of  8 students for this course.

 

 

 

View the latest Woady Yaloak Herald and Haddon Community Learning Centre Course Guide here.