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Well Being, Health & Exercise

 

YOGA

DAYTIME INTRODUCTION TO YOGA CLASSES

Due to an interest from older members of our community for a yoga class in the daytime to begin at a “gentle” level we are pleased to offer this course at the centre. Your tutor will assess your level and adjust these classes to suit.

 

MUMS AND BUBS YOGA

We are excited to be offering another 8 weeks term of yoga for you and your baby (3- 18 months).

 

CREATIVE ART THERAPY

Enjoyment and Insight through Art Making

What is Art-Therapy?    

Art Therapy uses the creative process of art making to improve and enhance physical, mental and emotional well-being.  It is fun, calming and healing and can be a great way to explore and express any issues or concerns., No previous art-making experience is necessary.                               

We are taking bookings now and then classes will be then confirmed with sufficient numbers. We re-quire a minimum of  8 students for this course.

 

 

 

View the latest Woady Yaloak Herald and Haddon Community Learning Centre Course Guide here