Healthy Minds Healthy Bodies

Are you interested in ways to boost your health in 2025? Ballarat Community Health presents (here at The Haddon CLC) the “HEALTHY MINDS HEALTHY BODIES” program.

This free 3-week interactive program aims to empower you with the knowledge and steps to look after your health.

We will guide you through and build on over the weeks:

– The foundations of health and wellbeing

– Understanding the relationships between food and mood

– Strategies to support mental wellbeing and maintaining healthy eating

COME JOIN US 9:30-11:30am starting on March 25!

This group is funded for 18-65 yr olds in the Golden Plains Shire (GPS).

To register, give us a call on (03) 5342 7050 or via TryBooking on THIS LINK